In the journey toward healthier living, switching to traditional cooking oils can be one of the most impactful changes. Among these, Wood Pressed Sesame Oil has earned a rightful place as a nutritious, versatile, and time-tested ingredient in Indian kitchens and wellness routines. Made using age-old techniques, it’s packed with natural goodness, free from chemicals, and full of flavor.
What is Wood Pressed Sesame Oil?
Wood pressed sesame oil is extracted using wooden churners (also called ‘kachi ghani’ or ‘cold pressing’), which maintain low temperatures to preserve the nutrients. Unlike modern extraction processes that use heat and chemicals, this method ensures purity and retains the oil’s natural aroma, flavor, and benefits.
Health Benefits of Wood Pressed Sesame Oil
1. Rich in Antioxidants
Loaded with sesamol and sesamin, sesame oil fights free radicals in the body, helping reduce inflammation and oxidative stress.
2. Good for Heart Health
This oil contains healthy fats—especially monounsaturated and polyunsaturated fats—that support cardiovascular health and reduce bad cholesterol levels.
3. Supports Skin & Hair Health
Traditionally used as a skin and hair moisturizer, sesame oil penetrates deeply, promoting healthy scalp, reducing dandruff, and nourishing the skin.
4. Enhances Digestion
Sesame oil stimulates digestive enzymes, helps with smoother bowel movement, and is gentle on the gut.
5. Boosts Immunity
The oil’s antibacterial, antiviral, and anti-inflammatory properties strengthen your immune response naturally.
6. Maintains Joint Health
Regular consumption and topical application of sesame oil may reduce joint inflammation and improve mobility.
Why Choose Wood Pressed Over Refined Oils?
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No Heat or Chemicals: Wood pressing retains the natural nutrients and taste.
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Preserves Aroma: Maintains the nutty, earthy flavor of sesame seeds.
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Sustainably Made: Often sourced from small farms using traditional practices.
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No Preservatives: Free from additives and artificial enhancers.
How to Use Sesame Oil in Daily Life
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Cooking: Use it in stir-fries, tadkas, salad dressings, or to drizzle over South Indian dishes.
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Oil Pulling: Swish a tablespoon daily for oral hygiene and detox.
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Massage Oil: Ideal for infant massage and Ayurveda-based body therapy.
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Hair Care: Warm the oil slightly and massage into scalp for deep conditioning.
Why Choose Arth Afro Farms' Wood Pressed Sesame Oil?
At Arth Afro Farms, we ensure that every drop of sesame oil is:
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Sourced from premium-quality white and black sesame seeds.
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Extracted via traditional wooden churners at low temperatures.
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Packed without refining or deodorizing.
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Delivered fresh and chemical-free to your doorstep.
Final Thoughts
If you’re looking to make a simple yet powerful switch to a healthier lifestyle, Wood Pressed Sesame Oil is a smart choice. It bridges the gap between nutrition, tradition, and taste—making your meals healthier and your life a little more balanced. A single change in your cooking oil can bring a world of difference.
