When we talk about pure, healthy oils, many people think of olive or coconut. But in Indian kitchens, the silent hero is Wood Pressed Groundnut Oil. With its rich aroma, natural taste, and health benefits, Wood Pressed Groundnut Oil is making a strong comeback for those who seek purity and tradition.
What is Wood Pressed Groundnut Oil?
Wood Pressed Groundnut Oil is extracted using the traditional wooden churner (kohlu) method. No heat, no chemicals, no refining process. This slow, natural extraction keeps all the nutrients and real flavors intact, giving you an oil that is completely pure and healthy for everyday cooking.
Health Benefits of Wood Pressed Groundnut Oil
1. Heart Health Booster
Packed with monounsaturated fats, Wood Pressed Groundnut Oil supports a healthy heart and controls cholesterol levels naturally.
2. Perfect for High-Heat Cooking
Its naturally high smoke point makes Wood Pressed Groundnut Oil perfect for Indian cooking deep frying, roasting without breaking down into harmful compounds.
3. Loaded with Natural Antioxidants
Vitamin E and other powerful antioxidants in Wood Pressed Groundnut Oil help fight free radicals and protect cells from damage.
4. Helps Manage Blood Sugar
Wood Pressed Groundnut Oil supports balanced blood sugar levels and can be a healthy addition to a diabetes-friendly diet.
5. Good for Skin and Hair
Applying Wood Pressed Groundnut Oil externally can hydrate skin and nourish hair roots, keeping your beauty routine chemical-free.
Why Choose Wood Pressed Over Other Oils?
Many oils today are heavily refined with high heat, chemicals, and artificial additives. Wood Pressed Groundnut Oil is pure, chemical-free, and full of life. Unlike refined oils, it maintains its natural vitamins, minerals, and aroma, offering real health in every drop.
How to Use Wood Pressed Groundnut Oil in Your Kitchen
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For Deep Frying: Make crispy pakoras or bhaturas without worrying about toxins.
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For Cooking: Use it in everyday curries, sabzis, and dals.
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For Baking: Replace processed oils with Wood Pressed Groundnut Oil for richer, healthier bakes.
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For Raw Uses: Drizzle on salads and cold dishes for a light, nutty flavor.
Common Myths About Groundnut Oil
Myth: Groundnut oil causes weight gain.
Fact: In moderation, Wood Pressed Groundnut Oil supports healthy metabolism and balanced weight.
Myth: Groundnut oil is heavy for digestion.
Fact: When wood pressed, the oil retains its light, natural profile and is easy to digest.
Conclusion
Food is not just about taste it’s about health, tradition, and connection to nature. Wood Pressed Groundnut Oil brings all of this together in the most beautiful way. Pure, wholesome, and chemical-free, it is the right choice for a healthier life.
Bring purity back to your kitchen. Make every meal nourishing with Wood Pressed Groundnut Oil.
