Why Woodpressed Groundnut Oil is the Best Choice for Healthy Living
In today’s world, where refined oils dominate the market, many people are switching to natural & chemical-free oils like woodpressed groundnut oil. If you’re looking for a healthier oil option for daily cooking, this blog will help you understand why groundnut oil is a great choice, how it is made, its benefits, and how to choose the best one for your family.
What is Woodpressed Groundnut Oil?
Woodpressed groundnut oil is extracted using the traditional kohlu (woodpress) method at low temperatures. Unlike refined oils, which undergo chemical processing, woodpressed oils retain their natural nutrients, aroma, and flavor. This method ensures that all the essential vitamins, minerals, and antioxidants present in peanuts are preserved.
How is It Made?
- Handpicked raw peanuts are cleaned and sun-dried.
- They are then slowly pressed in a wooden ghani (kohlu) at a low temperature to extract oil.
- The oil is naturally filtered without refining or adding preservatives.
- The result is pure, nutrient-rich, and unprocessed groundnut oil.
Top Benefits of Woodpressed Groundnut Oil
1. Heart Health & Cholesterol Control
Groundnut oil is rich in monounsaturated & polyunsaturated fats (MUFA & PUFA), which help reduce bad cholesterol (LDL) and improve good cholesterol (HDL), reducing the risk of heart diseases.
2. Boosts Immunity & Anti-Inflammatory Properties
Being rich in antioxidants like Vitamin E, groundnut oil protects the body from oxidative stress and strengthens the immune system.
3. Perfect for High-Heat Cooking & Deep Frying
With a high smoke point (450°F/232°C), woodpressed groundnut oil is ideal for frying, sautéing, and grilling without breaking down into harmful compounds.
4. Aids Digestion & Gut Health
Unlike refined oils, which contain harmful chemicals, woodpressed groundnut oil promotes better digestion and keeps the gut healthy.
5. Enhances Skin & Hair Health
The presence of Vitamin E & fatty acids makes this oil an excellent moisturizer for skin and hair. It helps reduce dandruff, promotes hair growth, and keeps skin nourished.
How to Use Woodpressed Groundnut Oil?
For Cooking: Use in stir-fries, curries, deep-frying & baking.
For Haircare: Apply to scalp for stronger, shinier hair.
For Skincare: Use as a natural moisturizer & massage oil.
For Ayurveda & Home Remedies: Can be used in oil pulling & joint massages.
How to Choose the Best Groundnut Oil?
Look for 100% pure & cold-filtered oil (no additives, no preservatives).
Check if the oil is extracted using the traditional woodpress method.
Prefer dark golden yellow color oil with a natural peanut aroma.
Ensure it is chemical-free & non-refined for maximum health benefits.
Why Buy from Arth Agro Farms?
100% Woodpressed & Pure – No chemicals, no preservatives.
Rich in Nutrients – High in Vitamin E, MUFA & PUFA.
Best for Cooking & Health – Ideal for deep frying & Ayurveda.
Farm to Table Freshness – Sourced from high-quality peanuts.
Order Now & Make a Healthy Switch to Pure Woodpressed Groundnut Oil!