Pickles hold a special place in Indian cuisine, adding a tangy, spicy twist to everyday meals. While mango and lemon pickles are common, Gunda Pickle is a lesser-known yet equally delicious traditional delicacy. Made from Gunda (also called Lasoda or Indian Cherry), this pickle offers a unique taste with a hint of bitterness, enhanced by the richness of mustard oil and aromatic spices.
What is Gunda?
Gunda, also known as Glueberry or Lasoda (Cordia dichotoma), is a small, green, sticky fruit found in tropical and subtropical regions of India. It has a slightly tangy and bitter taste, making it perfect for pickling. The fruit is rich in nutrients and has been used in Ayurveda for digestion, immunity, and gut health.
Traditional Preparation of Gunda Pickle
Making Gunda Pickle requires careful preparation, as the fruit contains sticky seeds that need to be removed before pickling. The process involves:
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Selecting fresh, firm Gunda – Washed and dried properly
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Removing the sticky seed – A small cut is made to extract the gluey seed
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Blending with hand-ground spices – Turmeric, red chili, fennel seeds, carom seeds, and asafoetida
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Adding wood-pressed mustard oil – For enhanced flavor and longer shelf life
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Sun-maturing for weeks – Allowing the spices to blend perfectly
Health Benefits of Gunda Pickle
Not only does Gunda Pickle taste amazing, but it also offers several health benefits:
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Rich in fiber – Supports digestion and gut health
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Natural antioxidants – Helps detox the body
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Boosts immunity – Contains vitamins and minerals
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Aids in gut health – Works as a natural probiotic
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Improves metabolism – The combination of spices and fiber aids metabolism
How to Enjoy Gunda Pickle?
This delicious and tangy pickle pairs well with:
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Hot parathas and rotis
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Dal-rice combinations
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Khichdi and curd rice
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Indian thalis for an extra zing
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Can be used as a side with snacks like thepla, khakhra, or puris
Why Choose Homemade, Authentic Gunda Pickle?
Unlike store-bought pickles loaded with artificial preservatives, homemade Gunda Pickle is made with wood-pressed mustard oil and hand-ground spices, ensuring purity, taste, and maximum health benefits.
Conclusion
If you love pickles and want to try something unique yet deeply rooted in Indian tradition, Gunda Pickle is a must-have. Its tangy, mildly bitter taste blended with aromatic spices makes it an irresistible companion to any Indian meal. Try this authentic, homemade delicacy today and experience the rich flavors of traditional Indian pickling!
