In today’s fast-paced world, convenience often takes priority over traditional ways of preparing food. This has led many households to move towards highly processed and refined cooking oils.
At Arth Agro Farms, we believe there is value in going back to traditional methods. Wood-pressed oils are made using a traditional wooden ghani or kolhu, where seeds and nuts are slowly pressed to extract their natural oil.
This traditional extraction method helps retain the natural aroma, flavour and character of the oil, making it a thoughtful choice for everyday cooking.
What Makes Wood-Pressed Oils Different?
1. Traditional Wooden Extraction
Wood-pressed oils are extracted using a traditional wooden ghani or kolhu. The seeds are crushed slowly rather than being subjected to an intensive industrial refining process.
The slower extraction helps preserve the natural characteristics of the seeds and the oil.
2. Minimally Processed
Unlike refined oils, traditionally wood-pressed oils do not go through extensive refining processes such as bleaching and deodorisation.
This allows the oil to retain more of its natural colour, aroma and flavour.
3. Naturally Rich in Flavour
One of the easiest ways to recognise a traditionally extracted oil is its distinctive aroma and taste.
Wood-pressed groundnut oil, sesame oil and mustard oil, for example, retain the characteristic flavours of their respective seeds, adding a more traditional touch to everyday Indian cooking.
Why Choose Wood-Pressed Oils?
Wood-pressed oils can be a good choice for people who prefer traditional, minimally processed cooking oils.
Depending on the seed used, these oils naturally contain different fatty acids and other components. Their nutritional profile varies from one oil to another, so choosing the right oil should also depend on your cooking needs and overall diet.
More importantly, choosing traditionally extracted oils allows you to bring an age-old Indian food practice back into the modern kitchen.
Types of Wood-Pressed Oils at Arth Agro Farms
Groundnut Oil
Known for its naturally nutty flavour, wood-pressed groundnut oil is suitable for a variety of everyday Indian cooking.
Coconut Oil
Naturally aromatic and versatile, coconut oil can be used for cooking as well as traditional personal-care routines.
Sesame Oil
Sesame oil has been part of Indian kitchens and traditional practices for generations. Its distinctive flavour makes it a popular choice for traditional cooking.
Mustard Oil
Known for its bold aroma and pungent flavour, mustard oil has a long-standing place in Indian cuisine.
Almond Oil
Wood-pressed almond oil is valued for its naturally rich texture and is commonly used in traditional personal-care practices.
Yellow Mustard Oil
Yellow mustard oil offers the characteristic flavour of mustard and can be used in traditional Indian cooking.
Black Mustard Oil
Black mustard oil has a stronger, more pungent character and is traditionally used in various Indian culinary preparations.
Why Arth Agro Farms?
At Arth Agro Farms, our approach is simple: respect traditional methods while making them accessible to modern households.
Our wood-pressed oils are:
✔ Traditionally extracted using wooden ghani methods
✔ Made from carefully selected seeds and nuts
✔ Minimally processed
✔ Free from artificial colours and flavours
✔ Focused on preserving the natural character of the oil
We believe good food doesn't need unnecessary complexity. Sometimes, the best approach is simply to return to the methods that have been trusted for generations.
Final Thoughts
Choosing wood-pressed oil is more than just choosing a cooking oil. It is about appreciating traditional extraction, natural flavours and simpler food practices.
From groundnut and sesame to mustard and almond, every oil has its own character and culinary purpose.
At Arth Agro Farms, we are bringing these traditional oils back to everyday kitchens — one wooden press at a time.
